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	<title>My Blog, My Thoughts &#187; fitness</title>
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	<link>http://onyeije.net/blog</link>
	<description>A new and improved blog brought to you by Chukwuma Onyeije, MD</description>
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		<title>Pregorexia Thoughts Continued</title>
		<link>http://onyeije.net/blog/2008/08/28/pregorexia-thoughts-continued/</link>
		<comments>http://onyeije.net/blog/2008/08/28/pregorexia-thoughts-continued/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 11:07:57 +0000</pubDate>
		<dc:creator>Chukwuma</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregorexia]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://onyeije.net/blog/?p=130</guid>
		<description><![CDATA[Please correct me if I&#8217;m wrong, and I realize that this might be a pointless rant, but, I remain concerned that the focus on these (unseen) women who are starving themselves while pregnant will result in unintended consequences for the general population. 
The fact of the matter is that from a nutritional point of view, [...]]]></description>
			<content:encoded><![CDATA[<p>Please correct me if I&#8217;m wrong, and I realize that this might be a pointless rant, but, I remain concerned that the focus on these (unseen) women who are starving themselves while pregnant will result in unintended consequences for the general population. </p>
<p>The fact of the matter is that from a nutritional point of view, far too many pregnant patient&#8217;s eat too much of the wrong things and do not exercise.  This is a recipe for far greater public health problems than Pregorexia could ever become.</p>
<p>Certainly there are individuals with eating disorders for whom professional intervention will be necessary, but, it would appear that the hoopla regarding pregorexia is mis-placed and that we as a society should focus far more energy and attention on improving nutrition for the vast majority of pregnant patients.</p>
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		<title>BODYBUGG FOR POSTPARTUM WEIGHT LOSS</title>
		<link>http://onyeije.net/blog/2008/08/18/bodybugg/</link>
		<comments>http://onyeije.net/blog/2008/08/18/bodybugg/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 23:51:40 +0000</pubDate>
		<dc:creator>Chukwuma</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://onyeije.net/blog/?p=24</guid>
		<description><![CDATA[This was interesting.  I&#8217;ve run across Bodybugg in the past but never gave it much attention.  Then, a few weeks ago I read an article that shocked me.  The article dealt with the fact that for &#8220;In addition to limiting energy intake, overweight and obese women may need to exercise 55 minutes a day, 5 [...]]]></description>
			<content:encoded><![CDATA[<p>This was interesting.  I&#8217;ve run across Bodybugg in the past but never gave it much attention.  Then, a few weeks ago I read an article that shocked me.  The <a href="http://www.medscape.com/viewarticle/578296">article</a> dealt with the fact that for &#8220;In addition to limiting energy intake, overweight and obese women may need to exercise 55 minutes a day, 5 days per week, to sustain a weight loss of 10% during 2 years&#8221; </p>
<p>At first, this struck me as a whole lot of exercise for a pretty modest degree of weight loss.  Many of the patient&#8217;s that I see on a daily basis get far less exercise than that.  And (unfortunately) we see the results on a daily basis.</p>
<p>I began thinking, wouldn&#8217;t it be fantastic if we as a medical community made a push to really educate patients regarding how much is required to over come obesity with lifestyle changes. </p>
<p>In digging through the article, I noticed that the authors used an electronic sensor to monitor how many calories the patient&#8217;s were burning each day.  I figured it would be great to test out this monitor in a pilot program in some of the postpartum (post delivery) patients that I see in the office.</p>
<p>I contacted the makers of the particular sensor (<a href="http://www.bodymedia.com/">BodyMedia</a> and <a href="http://www.sensewear.com/">SenseWear</a>) but to date, I have not gotten a response.</p>
<p>The bodybugg ( <a href="http://www.bodybugg.com/">http://www.bodybugg.com/</a>) looks like the same kind of device.</p>
<p>Here is a Youtube video.</p>
<p><a href="http://www.youtube.com/watch?v=AQf_DEp2auk">BodyBugg on Youtube</a><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/AQf_DEp2auk&amp;hl=en&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/AQf_DEp2auk&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
<p>I will check it out and report back.</p>
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