fitness

Pregorexia – So What Exactly is the Problem?

Wednesday, August 27, 2008
By Chukwuma

Recently, I have run into a number of breathless news reports which detail the dangers of a new trend known as “pregorexia”.  Apparently, there are many women who are  starving themselves in an effort to maintain or lose weight during pregnancy and there is concern that this is harmful to the fetus. The reports indicate... »

BODYBUGG FOR POSTPARTUM WEIGHT LOSS

Monday, August 18, 2008
By Chukwuma

This was interesting.  I’ve run across Bodybugg in the past but never gave it much attention.  Then, a few weeks ago I read an article that shocked me.  The article dealt with the fact that for “In addition to limiting energy intake, overweight and obese women may need to exercise 55 minutes a day,... »